This meditation teacher enjoys mindfulness on two wheels

Co-founder of the online meditation app Insight Timer, Nicho Plowman loves cruising at speed on his Ducati motorcycle. He answers our Time Out Q&A.

A Ducati Panigale is not your everyday tool to take your mind off everything – unless you’re Nicho Plowman.

Life & Leisure

May 31, 2023 – 11.04am

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Nicho Plowman is a Vedic meditation teacher and co-founder of global online meditation app Insight Timer. He lives in Sydney.

What distance do you travel in a week?
I don’t really track the distance because I am a social motorcyclist. For me, the benefits of riding are similar to meditation: it’s my moment of escape and excitement when I don’t think about anything else.