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The workout that requires total mind-body focus

The workout that requires total mind-body focus

Greg Taylor, founder of online underwear retailer Step One, reckons that after one hour of boxing with his trainer Liam Paro his whole body hurts. “And that’s a great feeling.” He answers our Time Out Q&A.

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Greg Taylor is chief executive and founder of the online underwear retailer Step One. He lives in Sydney.

Why and when did you get into boxing?

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/the-workout-that-requires-total-mind-body-focus-20240610-p5jkm4