At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a spiralling sense of unease.
Copy link
Copied
Subscribe to gift this article
Gift 5 articles to anyone you choose each month when you subscribe.
Already a subscriber? Login
There’s no shortage of reasons to feel anxious at the moment – a relentless barrage of devastating news from across the globe, soaring food and housing prices, and an impending US presidential election in a polarised nation.
But for people who live with an anxiety disorder, spiralling and uncontrollable worries can be constant, regardless of whether there’s any obvious external reason for them.
Follow the topics, people and companies that matter to you.
Fetching latest articles
Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/six-podcasts-to-soothe-your-anxious-mind-20240429-p5fn7j
