How weightlifting strengthens more than muscles for retail strategist
Kelly Brown, co-founder of an e-commerce agency, finds pumping iron reduces her stress levels as she strives to hit personal bests. She answers our Time Out Q&A.
Kelly Brown is co-founder of The Working Party, an e-commerce agency. She lives in Melbourne.
How did you get into weightlifting? I started lifting weights in January 2023. During the COVID-19 lockdowns, I didn’t exercise much because I was running my business and homeschooling my kids. As things returned to normal, I felt it was time to focus on my strength and fitness.
