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How a tech founder drew on Pilates to beat a health crisis

How a tech founder drew on Pilates to beat a health crisis

For John Anderton, founder of a tech development agency, Pilates has been a core routine for years to work off office tensions. He recently called on it during an emergency. He answers our Time Out Q&A.

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John Anderton is chief executive and founder of Butterfly, a website and tech development agency. He lives in Melbourne.

How did you get into Pilates, and how long have you been practising it?

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/how-a-tech-founder-drew-on-pilates-to-beat-a-health-crisis-20240312-p5fbub