CompaniesHealthcare & FitnessHealthPrint articleNine ways to boost your moodJan 21, 2020 – 3.37pmSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginAntidepressants are not the only answer to despondency. As more research uncovers new treatments and helpful lifestyle measures, the catalogue of ways to help alleviate depression or generally lift the mood is bigger than ever.Regular physical can help boost your mood. iStockLoading...The Telegraph LondonSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIntroducing your NewsfeedFollow the topics, people and companies that matter to you.Find out moreRead MoreHealthDepressionYogaLatest In Healthcare & fitnessFetching latest articlesMost Viewed In CompaniesThe Australian Financial Review Magazine‘We don’t want to die wondering’: Jo Horgan on Mecca’s biggest bet yetLauren SamsThis Brisbane restaurant deserves a Michelin starHow Ozempic and other GLP-1s are transforming much more than just waistlinesBOSS Financial ReviewHow the Macquarie CEO played a role in setting me up to lead MagellanSally PattenWhich AI course should I do?No work beyond 1pm on Fridays for this loose kidLife & LeisureBeautify your bedroom with a six-figure bed and chic Bauhaus lampEugenie KellyWhy this former MP has become our optimist in chiefDon’t miss round two of this Michelin-starred pop-up in SydneyRich ListLaurence Escalante gets real deep on Instagram benderHannah WoottonBillionaire furniture mogul’s $12m hinterland retreat smashes recordApartment prices in record jump to $19,000 per square metre
