CompaniesHealthcare & FitnessHealthPrint articleNine ways to boost your moodJan 21, 2020 – 3.37pmSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginAntidepressants are not the only answer to despondency. As more research uncovers new treatments and helpful lifestyle measures, the catalogue of ways to help alleviate depression or generally lift the mood is bigger than ever.Regular physical can help boost your mood. iStockLoading...The Telegraph LondonSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIntroducing your NewsfeedFollow the topics, people and companies that matter to you.Find out moreRead MoreHealthDepressionYogaLatest In Healthcare & fitnessFetching latest articlesMost Viewed In Companies
