CompaniesHealthcare & FitnessHealthPrint articleNine ways to boost your moodJan 21, 2020 – 3.37pmSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginAntidepressants are not the only answer to despondency. As more research uncovers new treatments and helpful lifestyle measures, the catalogue of ways to help alleviate depression or generally lift the mood is bigger than ever.Regular physical can help boost your mood. iStockLoading...The Telegraph LondonSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIntroducing your NewsfeedFollow the topics, people and companies that matter to you.Find out moreRead MoreHealthDepressionYogaLatest In Healthcare & fitnessFetching latest articlesMost Viewed In CompaniesThe Australian Financial Review MagazineThe top whisky you can buy without going on a waiting listMax AllenThe luxury travel trend you probably haven’t consideredThe restaurant that’s turning back the clock (in the best way)BOSS Financial ReviewThis CEO wakes at 5am, but doesn’t get in to work till 10amLauren SamsHow Matt Comyn starts his dayFrom stopping thieves in the GFC to running a $1b company, via The StarLife & LeisureJewels that cost millions – and the clients who buy themJessica BeresfordCalifornia’s best-kept wine secrets: 5 bottles to discoverThis ‘safe’ alternative to opioids is attracting big backersRich ListBillionaires Escalante and Arnaout taking liberties with ASICPrimrose RiordanCinema giant flags part-sale of Sydney’s George Street complexAnnie Cannon-Brookes steps out on her own
