CompaniesHealthcare & FitnessHealthPrint articleNine ways to boost your moodJan 21, 2020 – 3.37pmSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginAntidepressants are not the only answer to despondency. As more research uncovers new treatments and helpful lifestyle measures, the catalogue of ways to help alleviate depression or generally lift the mood is bigger than ever.Regular physical can help boost your mood. iStockLoading...The Telegraph LondonSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIntroducing your NewsfeedFollow the topics, people and companies that matter to you.Find out moreRead MoreHealthDepressionYogaLatest In Healthcare & fitnessFetching latest articlesMost Viewed In CompaniesThe Australian Financial Review MagazineThe top whisky you can buy without going on a waiting listMax AllenThe luxury travel trend you probably haven’t consideredThe restaurant that’s turning back the clock (in the best way)BOSS Financial ReviewHow Matt Comyn starts his daySally Patten and Lap PhanFrom stopping thieves in the GFC to running a $1b company, via The StarNew MP Mary Aldred urges business to help women into the LiberalsLife & LeisureWe’ve seen the future, and it’s wearing BirkenstocksJohn DavidsonThe secret world of rare car tradingThis eye-popping new safari resort colours outside the linesRich ListAnnie Cannon-Brookes steps out on her ownYolanda RedrupLuxury home sales take off as Australians get richerPharmacy chain ‘underdog’ takes the fight to Chemist Warehouse