Protein 101 for vegetarians (how to make a lentil burger)

August 23, 2016

Good Food's much-loved Brain Food columnist Richard Cornish put his body on the line in the interests of food journalism, giving up his beloved meat-heavy diet for his newly released book, 'My Year Without Meat'. This extract from the chapter 'Loaded language against lentils' begins with an assessment of his diet with well-known nutritionist Catherine Saxelby.

Recipe: Richard Cornish's lentil burgers

How to get complete protein from vegetables?

Lentil patties helped Richard Cornish power through his Year Without Meat.Richard Cornish

Ingredients

Method

Makes 12

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Richard Cornish writes about food, drinks and producers for Good Food.

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Original URL: https://www.watoday.com.au/goodfood/protein-101-for-vegetarians-how-to-make-a-lentil-burger-20160819-gqwgo2.html