How owner of holistic venture hopes to help combat mental health

After she struggled with her own mental health, one passionate mum has started a business to help empower other women through self-care.

When Sarah Obrist, 29, experienced her own mental health challenges, she realised her skills as a beauty therapist could make a difference and empower women.

After she struggled to find a similar service, the mother-of-one decided to open her own business, The Soul Spa.

Sarah Obrist has opened her new day spa business The Soul Spa.

“I really wanted to focus on self-care and mindfulness for mental health because I believe that helps with our state of mind,” she said.

“It’s about offering women and mums a safe space to come for more than just a beauty treatment.”

Ms Obrist said her new day spa provided treatments with a holistic approach and were designed for clients to treat themselves, take some time out and “feed their soul”.

Services include facials, waxing, make-up and lash and brow treatments.

As the Goondiwindi spa continues to expand, the new business owner hopes to also cater for group pamper sessions for bridal showers and special occasions.

Sarah Obrist has opened her new day spa business The Soul Spa.

“I always wanted to do beauty therapy and have since 2012, but now my real passion is helping others, making women feel good and lending an ear if they need it,” Ms Obrist said.

Located inside The House – a collective hub of wellness and retail services, The Soul Spa is at 165 Marshall St.

The Soul Spa is open Monday to Saturday. To make a booking, visit thesoulspa.com.au.