Health
Jamie Whincup takes the Man Challenge
Cancer Council debunks 8 sun protection myths
AU VIC: Plucky Tassie Devil Proves It’s Part Acrobat November 27
HOW TO: Barbell Squat
HOW TO: Dead Ball Slam
HOW TO: Dumbbell Overhead Press
HOW TO: Bulgarian Split Squat
HOW TO: Goblet Squat
HOW TO: Dumbbell Chest Press
HOW TO: Kettlebell Swing
HOW TO: Romanian Deadlift
HOW TO: Single-Arm Bent Over Row
HOW TO: Lateral Lunge
HOW TO: Kettlebell Deadlift
HOW TO: Leg Press
HOW TO: Single-Leg Deadlift
HOW TO: Lunge
How antibiotics are leading to disaster
HOW TO: Kettlebell deadlift
The inspiration behind the Hangover Clinic in Surry Hills
Is napping the secret to success?
Bowel Cancer Australia: ‘You’re Never Too Young’
Adam McDougall’s “The Man Challenge”
Celebrity “Man Challenge” with Brad Filter
Jacqui Lambie’s son after ice rehab
AFTER a year in rehab for ice addiction, Dylan Milverton talks about how it felt to be outed publicly by Senator Jacqui Lambie: his mum.
‘I can’t fathom life without him’
EMILY HALL has been left a widow at eight months pregnant, after her high school sweetheart died from heatstroke on Friday.
Which meal contains the most calories?
IT’S pretty easy to tell which of these meals is healthiest, but the amount of calories in them will surprise you.
How she went from obese to model
MATHILDE Broberg once weighed 121kg. She managed to halve her body weight thanks to the “teaspoon diet”.
The real reason you can’t lose weight
WE’RE quick to blame factors like a slow metabolism or dodgy hormones but we’re ignoring something more obvious.
The key to losing weight this year
HERE are five easy habits to commit to in 2017 to help you keep your weight under control and kick your resolutions out of the park.
The big problem with setting goals
RESEARCH suggests only eight per cent of people succeed with their New Year’s resolutions. So please, don’t beat yourself up if you’ve already failed.
Simple test reveals your ‘diet type’
BEHAVIOURAL scientists at the CSIRO believe their new free online tool that helps people determine their “diet type” is a weight loss game changer.
The most effective way to kickstart a diet
A NUTRITIONIST outlines the easiest and most effective ways to kickstart your healthy eating plan for 2017.
What Americans got stuck in themselves
THE inventory of things doctors had to remove from Americans in 2016 rapidly shifts from mildly distressing to downright dumbfounding.
This is why grapes should have a warning
GRAPES are responsible for numerous food-related deaths each year. Now a Scottish doctor is calling for warning labels on grapes.
Inside the $400 hangover clinic
I VISITED Sydney’s in-demand hangover clinic to see what all the fuss was about. I found, among other things, a blood-spattered wall.
Diet trends we’re glad to ditch
THERE has been no shortage of food fads and diet advice this year. So what was worth noting, and what advice should you completely ignore?
Aussies furious over codeine ban
IT’S a widely-used and effective painkiller, but medicines containing codeine will soon require a prescription. And people are not happy
OK, so man flu might be real
BLOKES rejoice. New research showing some viruses can hit men harder than women means you might have a point about man flu.
Lunch tricks to avoid the afternoon slump
YOU love a good, nourishing salad or sandwich. Thumbs up! But all those leafy greens will not fix your afternoon sugar craving.
‘I ate a kebab every day for breakfast’
A PERTH woman lost 55kg by adopting a new diet. But then she was left with so much excess skin that she had to tuck it into her clothing.
Australia’s unhealthiest places
DOES your postcode dictate your diet? Australia’s smoking, drinking and obesity capitals have been mapped in new health data.
Would you pay $12 to take a nap?
EVER been so knackered at work that you’d give anything for a quiet spot to sleep? A new place has opened up that offers 20-minute ‘naptime’ sessions.
A week’s worth of healthy recipes
STRUGGLING to find easy, healthy meals to whip up midweek? Well look no further, because we have this week covered.
80-year-old model blowing up internet
HE’S been dubbed “China’s hottest grandpa” and he has been a hot topic around the globe since he strolled the catwalk topless.
Why you should give up booze
THESE before and after photos shared online show the staggering difference giving up alcohol can make to your body.
‘All you know about healthy food is a lie’
A NEW book claims that almost everything we hear about nutrition — including from medical experts — may be false.
Vaping may help with weight loss
ELECTRONIC cigarettes with flavoured liquids could help with weight control, according to a commentary co-authored by New Zealand researchers.
Turning losers into winners
BIGGEST Loser personal trainer Tiffiny Hall reveals why she prefers to help others away from the glare of TV cameras.
Original URL: https://www.thechronicle.com.au/lifestyle/health/page/177