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Nutrition

‘Concerning’ rise of convict-era disease

‘Concerning’ rise of convict-era disease

Once a hallmark of British slums and the migrant ships of centuries ago, scurvy cases are increasing because of the cost-of-living crisis.

Pasta is back on the menu. Image: iStock

The Matildas’ dietitian on why we shouldn’t be cutting out carbs

Let them eat cake

Image: Pexels

Jess Sepel: ‘5 reasons I love magnesium’

Call it a master mineral

Do you have this superfood item in your basket?

The best protein-rich snacks you can buy from the supermarket

Dietitian-approved (and delicious)

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Superfoods you should be shopping this spring

Superfoods you should be shopping this spring

According to a dietitian

7 simple swaps to slash your sugar intake

7 simple swaps to slash your sugar intake

It’s hardly rocket science

Ed Holland and his sober-curious journey

‘I stopped drinking every weekend – here’s what happened’

For The Advertiser’s Edward Holland, binge drinking was beginning to make him question his life choices. Here’s what he decided to do instead.

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It’s not just what you eat, but who you eat with. Image: Pexels

Research says this is the ideal diet for optimised happiness

Aussies have a lot to learn

The natural compound polyphenol is extracted from sugarcane. Victorian researchers hope it can improve the overall health. Image: Deakin University

How sugarcane could have sweet health benefits

While too much sugar is bad for you, a new study is aiming to discover if a natural extract from sugarcane could improve gut, heart and mental health.

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ExclusiveVictoria

Closeup of young Asian athletic woman preparing protein shake at home. Diet and healthy food concept.

Clueless influencers dishing out dodgy health advice

Unqualified influencers are dishing up diet and nutrition advice on Instagram that could have seriously detrimental effects on health — and experts are warning followers to beware.

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Chocolate Muesli Bars on wooden background

‘Misleading’: Hidden risks in protein bars, shakes

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details.

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Here are the five foods with the highest prebiotic content. Image: Getty

The 5 best vegetables to eat for a healthy gut

A little goes a long way

Young woman drinking pure glass of water

How much water is too much to drink?

Most of us consume as much water as possible in the belief it is healthy. But the recent death of a woman from water toxicity has raised concerns. Here’s what you need to know.

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Image: Pexels

The best foods to reduce bloating, according to a dietitian

Lentils did not make the list

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Original URL: https://www.thechronicle.com.au/health/diet/nutrition