Secret to Aussie couple’s 50kg loss
Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it.
Weight Loss
Weight loss jab may stop smoking
A new study has found certain popular weight loss medications may significantly reduce a common habit some Australians find hard to give up.
‘I dropped a dress size with this simple hack’
Small tweaks lead to big changes
The fasting diets Dr Michael Mosley was best known for
He changed the industry
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Research says this is the ideal diet for optimised happiness
Aussies have a lot to learn
What does a dietitian order when eating out?
Because we all love to indulge
Easy ways these Aussies shed kilos and changed their lives
Aussies who joined Sam Wood’s free Health Club have seen stunning results with half a million workouts done, 160 million calories burnt and shrinking waistlines. See how they did it.
‘How I lost 20kg when I stopped dieting’
And kept it off years later
Weight loss drug manufacturer slams celebrities over using them for ‘vanity’
They’ve broken their silence
‘I switched one simple thing and lost 37kg’
She found a new lease on life
Australia’s most obese age group revealed
Obesity in Australians is on the rise and there is one unlikely age group that are stacking on more kilos than the rest.
This is the most common food Australians eat for weight loss
It’s a breakfast staple
‘I changed one thing and dropped 13kg in 10 weeks’
She’s restored her self-confidence
This low-carb diet leads to the most weight loss, study finds
And it’s a healthier way to do it
Original URL: https://www.thechronicle.com.au/health/diet/weight-loss