Roasted Beetroot Frittata: Support your liver with this revitalising recipe

Incorporate this recipe into your weekly rotation and reap the health benefits later.

Roasted Beetroot Frittata recipe from The Liver Repair Plan cookbook.

Clinical nutritionist Sarah Di Lorenzo’s latest book includes recipes aimed at improving your liver function as part of a four-week repair program.

Sarah Di Lorenzo.

The Liver Repair Plan.

Roasted beetroot frittata

Serves 6

INGREDIENTS

• 4 beetroot, sliced
• 1 sweet potato, sliced
• 12 eggs
• 125 grams Danish feta
• ½ cup chopped fresh parsley
• ½ cup chopped fresh chives
• ½ cup chopped fresh dill
• salt and pepper

METHOD

1. Preheat the oven to 180°C and line a large baking dish with baking paper.
2. Place the unpeeled beetroot and sweet potato onto a baking tray. Prick holes into the vegetables and bake in the oven for 30 minutes.
3. Beat the eggs in a large bowl. Add the cheese and herbs, season with salt and pepper, and mix well. Place everything into the baking dish and bake for 20 minutes.

Sarah Di Lorenzo’s book, The Liver Repair Plan, published by Simon & Schuster is out now.