‘Gruesome symptoms’: Study offers hope for chronic coeliacs
Coeliac disease cases defying scientific explanation or treatment have been demystified using an adapted form of cancer science, changing the prospects for patients.
Diet
Cut back on red meat with these flavoursome fish tacos
Mix-up taco night with a heart-healthy alternative that are sure to become a family favourite.
Need to go after a coffee? We answer why, along with other everyday medical questions
Wrinkly skin from a long bath? Skin feeling burnt after a winter’s day in the wind? Our medical expert explains some of life’s simple questions.
Should a workout hurt? And how much pain is too much?
No one ever said that exercise should be easy, but what are the signs that you’re pushing too hard?
The ‘imposter’ wishing mum a happy Mother’s Day
What’s it like to celebrate Mother’s Day with a mum who no longer recognises you?
How to get a beach body in six weeks: guide for men
Get in shape and shed up to 6kg with this diet and exercise plan for midlife men.
Unhealthy habits hit hard after we’re 36. Is it too late for you?
A new study recommends making lifestyle changes in your thirties. But what if you are older?
A warm, comforting breakfast for when the temperature drops
These hot oats will keep you fuller for longer. They’ll also help to lower your cholesterol.
Stop cutting carbs out of your diet. They’re healthier than you think
Avoiding your favourite pasta by following a low-carbohydrates diet may not be the answer to a long and healthy life after all.
How much sugar are you really eating – and drinking?
It’s hard to reduce our sugar intake when it’s added to everything from yoghurt to soups and bread.
Just when you thought it was OK to skip breakfast
The latest nutritional thinking tries to settle the debate about the morning meal’s importance.
A restaurant quality dish at home? Try this Josh Niland recipe
This baked snapper is a signature dish at the Catseye Pool Club restaurant helmed by culinary team Josh and Julie Niland inside the new boutique hotel, The Sundays.
Boost for lymphoma fight on home front
Lorna Hawkey, 84, has spent almost 30 years fighting blood cancer. Valuing independence above all else, she praised a newly subsidised at-home treatment.
Gwyneth’s a bit sick of the paleo diet. I’m not surprised
Like the actor Gwyneth Paltrow, I craved cheese … and quit even sooner.
Daily dose of peanuts can help overcome deadly allergy
A nut allergy can be life-threatening, but a new trial has found eating a small daily dose of peanuts can help overcome it.
14 (no-needle) ways to shift that weight, from Oxbridge scientists
With a change in mindset lasting weight loss is achievable, according to researchers at Oxford and Cambridge. Here’s where to start.
Americans are obsessed with protein and it’s driving nutrition experts nuts
Food companies pack the nutrient into candy, coffee and even water. ‘How about a chicken breast, people?’
First sprouts, yoga and supplements. Now this founder is dipping into chocolate
Swisse Vitamins founder Radek Sali and chocolatier Emica Penklis reveal how to stay healthy and happy while building a successful business from the ground up.
Rhubarb relish? Don’t knock it until you’ve tried it
It’s lovely with cheddar, eggs, at a barbecue or Christmas lunch, and it’s excellent as a gift.
Diary of a millennial anorexic: 5 rehabs and 15 lost years
Lara Bowman reveals how she went from being a happy child from a wealthy background to solitary confinement in a treatment centre.
Time is ripe: these ‘sun-dried’ tomatoes are flavour bombs
These tomatoes will brighten up any dish, from pasta to tomato salads or with ricotta on toast.
Who are we? A bunch of chip-munching, fruit and nut bar eaters
What would a 19th-century French gourmand say about Australia’s 21st-century diet? Sacre bleu cheese, of course.
Let this pasta change your feelings about kale
This creamy and delicious pasta, packed with added fibre, good fats and protein, will satisfy your cravings.
Collagen: gimmick or green light? We ask the experts
With hefty promises of more youthful skin and greater wellbeing, are collagen supplements worth the hype or just clever marketing?
Ozempic for heart disease? Doctors think it’s worth considering
The Heart Foundation says Australia can no longer overlook the role of obesity in cardiovascular disease and wants to form a national taskforce to improve patient outcomes and consider if GLP-1 drugs could help.
Got cool cucumbers? Here’s a way to relish them
A co-founder of the famed Cornersmith food community shows you how to make the most of fruit and vegetables using traditional skills with no waste. And you get yummy jars of pickles.
An expert’s guide to 10 foods that fight inflammation
A nutrition researcher goes into your kitchen to find the ingredients that may help to reduce excessive inflammation in your body.
A year after I stopped taking a weight-loss drug, I’ve lost nine more kilos
I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro for life. It wasn’t easy, but I found ways.
Needle or knife: what to consider about long-term weight loss solutions
Obesity is so common that tens of thousands of Australians every year will choose between surgery or weight-loss drugs in the hope of a long-term solution. Here’s what a doctor says you should know.
What to eat to be one of the healthy elite at 70
Only one in 10 of us is in good shape at 70. A new study shows how our diet affects that.
Original URL: https://www.theaustralian.com.au/health/diet/page/2