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Low-carb
Beefy to buff in just 10 weeks: What it’s really like to do the Fast 800 diet
Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings to shift his lard baby.
- Michael Bachelard
Is breakfast really the most important meal of the day? A dietitian weighs in
It’s time to take a closer look at what science has to say when it comes to ‘breaking the fast’.
- Susie Burrell
Constantly feeling exhausted? Three easy diet tweaks to combat tiredness
Not feeling the pep in your step? Watch out for these silent energy sappers – and learn how to fix them.
- Sam Rice
Four doctors and health experts on their daily food and fitness regimes
A breast cancer surgeon, a cardiologist, an endocrinologist and a movement coach share their daily food and fitness regimes.
- Susie Burrell
‘Indulge - in moderation’: Dr Michael Mosley’s 10 essential tips for keeping healthy (and happy) through the cold
Reframing the way we think about healthy foods can help us manage our physical and mental health through the colder months ahead.
- Megan Johnston
Original URL: https://www.theage.com.au/goodfood/topic/low-carb-6fwd