Nutrition
Matcha limits set and prices set to soar as global shortage hits Australia
It’s turning up in everything from lattes and smoothies to pastries. Here’s why the world has gone mad for matcha and why the price is set to spike.
- by Bianca Hrovat
Latest
Can the meat-only ‘carnivore diet’ really be good for your health?
What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?
- by Sarah Berry
Exclusive
Parenting
Parents are told these toddler snacks are healthy. Very few are
Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.
- by Angus Thomson
The simple nutrition advice every 40-something should follow
According to experts, these are the best seven ways to ensure a healthy diet in your 40s and beyond.
- by Polly Dunbar
Should you try the supermarket supplement elite athletes swear by?
It works wonders for athletes, but could it help you achieve a PB in your next race?
- by Sarah Berry
How constipation could double the risk of having a heart attack
It affects more than 20 per cent of the population, but few of us would think that constipation increases the risk of a heart attack or stroke.
- by Sarah Berry
‘Lifestyle therapy’ may be as effective as seeing a psychologist for depression
Can food lead to a better mood? According to a new study, the answer is yes.
- by Sarah Berry
Breakfast of champions: Six Olympians share their training diet secrets
Every athlete requires fuel and lots of it - but it doesn’t mean they’re eating only health foods.
- by Talya Minsberg
‘Greens powder, collagen, creatine and beef liver’: What a sprinter eats in a day
Athlete Olivia May’s morning routine starts with a big glass of water and taking her electrolytes to the beach to watch the sunrise with her dog, Oakley.
- by Nicole Economos
Intermittent fasting over two days can help people with Type 2 diabetes
A recent study involved more than 330 overweight and obese adults who had recently been diagnosed with the medical condition.
- by Anahad O’Connor
Exclusive
Children's Health
‘Just a sweet drink’: Call for crackdown on sugary toddler milks and formulas
Baby formulas cannot be marketed, but toddler milks aren’t covered by the voluntary code. Health experts say that is not good enough.
- by Rachel Clun
Original URL: https://www.smh.com.au/topic/nutrition-605