Tiffiny Hall praised for keeping it real with ‘mum body’ gym selfie

Tiffiny Hall has been applauded for sharing a relatable ‘mum bod’ picture three months after giving birth.

Fitness star Tiffiny Hall has been applauded by her fans for ‘keeping it real’ with a relatable gym selfie three months post-partum.

The 37-year-old welcomed her daughter Vada with comedian husband Ed Kavalee, 43, back in May this year.

The couple are also parents their 4-year-old son Arnold.

In the Instagram post, Tiffiny is seen standing in front of a full-length mirror at her gym, surrounded by workout equipment.

She is wearing black leggings, white trainers and a grey sports bra.

“Progress, not perfection” she captioned the image, while also adding the ‘strong’ emoji and a #bounceforward hashtag – a movement she started in response to social pressures put on mums to “bounce back” after giving birth.

The mum was praised after posting her 'real' gym selfie. Picture: Instagram / @tiffhall_xo

She was rapidly inundated with messages of support, with many praising Tiffiny for sharing something so ‘raw’ and ‘real’.

“Tiff, thanks for being an awesome human and keeping it real for all of us ladies!” one commented.

“You are amazing! Your body is amazing at every stage.”

“Beautiful, healthy, natural. Taking your time allowing your body to heal and adjust” another said.

“You are hot as, strong woman.”

Tiff sharing a photograph of herself shortly before having her daughter. Picture: Instagram / @tiffhall_xo

This isn’t the first time the mum has been praised for her ‘real’ posts. Picture: Instagram / @tiffhall_xo

“Who and what defines perfection? You look amazing” one person said.

“Beauty is in the eye of the beholder, i’m sure Ed thinks you’re the bees knees!”

“It is so fabulous to see someone in the spotlight taking things slowly after having a baby” another commented.

“Such an inspiration to mums out there.”

This is not the first time the former Biggest Loser coach has made waves with her ‘inspirational’ posts.

Back in June, just days after giving birth to Vada, she shared a photo of her post-partum body, prompting women to praise her for being “raw” with her fans.

Tiffiny has been praised before for her 'relatable' posts. Picture: Instagram / @tiffhall_xo

Tiffiny has been married to comedian Ed Kavalee since 2014. Picture: Instagram / @tiffhall_xo

In the post, she Tiffiny opened up about the hardships she faced in the “4th trimester”, the name given to the first few months after giving birth.

“Home from the hospital with Vada. Juggling post partum recovery, nurturing the sibling relationship so no one feels left out, sleep deprivation and feeding,” she wrote.

“Let the 4th trimester begin. The washing can wait! Any tips?”

Alongside her post, Tiff shared a photo of herself cradling baby Vada while wearing just a bra and knickers.

The couple with their son Arthur. Picture: Instagram / @tiffhall_xo

In the snap, Tiff’s post-partum body was on full display, she even had her hospital tag still around her right ankle.

Her “stunning” photo was quickly flooded with comments from Tiff’s fans, many thanking the star for being “raw” and “real” with them.

“Love the raw, realness of this pic ️you are fantastic Tiff,” one said.

“So lovely seeing what it’s really like, thank you for sharing with us,” another wrote.

“So beautiful thanks for sharing the real authentic truth,” someone else added.