Courteney Cox, 60, rocks tiny black bikini, face mask while trolling her wellness routine

Courteney Cox has shared the hilarious wellness routine she does daily to stay fit now that she’s 60 years old.

Courteney Cox will do whatever it takes to look fit at 60.

The Friends star, who celebrated her milestone birthday last month, gave her Instagram followers a behind-the-scenes look into her wellness routine – which even she admitted is a bit much.

“I just had a birthday,” she said in the video while in the gym. “Don’t love the number, but look, we have no choice,” she wrote.

“You just gotta do the best you can,” Cox added before launching into her exercise routine, which included seated arm rows, squats, pull-ups, chest presses, crunches and cardio.

Courteney Cox mocked her own wellness routine in a funny Instagram video.

Her hilarious antics come in the wake of her 60th birthday.

Cox rocked a black sports bra and matching leggings for the at-home workout, showing off her trim figure.

Although getting in daily exercise is pretty common, things took a turn towards the end of the video.

The actress swapped her cute black workout set for a tiny bikini in the same colour as she braved the cold inside what appeared to be an industrial-sized freezer.

Cox is seen coming out of her fridge …

Cox also wore a sheet face mask and a red-light therapy baseball hat inside the chamber.

“What, it’s cryotherapy?” she jokingly said while crawling out of the freezer, which appeared to be in her garage.

While it’s unclear if Cox actually squeezes inside the tiny fridge every day, she posted a video of herself attempting an icy cold plunge in February.

… which she joked was cryotherapy.

Cox told Glamour she thought she “would hate” the wellness trend but has learned to “love it” over the years.

“I feel great for hours afterwards,” she said. “So as much as you dread getting in, you know that you’re going to feel so good.”

“The dopamine hit you get … it lasts a long time,” she added. “Do it. Really, it’s worth it.”

Although she is willing to try nearly any wellness fad to keep her youthful looks, the Scream actress’ “biggest beauty regret” was getting fillers.

In October 2023, Cox told Woman magazine that she got all her fillers removed and dissolved after taking things a bit too far.

This article originally appeared in Page Six and was reproduced with permission