Simple act threatening Aussies’ wellbeing
A growing list of “micro-stressors” including household chores and doomscrolling are having a significant impact on the mental wellbeing of Australians.
Can We Talk?
Huge spike in Aussies seeking help
More Australians are reaching out for help with their mental health, with calls to one helpline more than doubling since the launch of a national campaign.
How to get a good night’s rest
An alarming number of Australians are so stressed they’re failing to get enough sleep. Among them is Adelaide’s Megan Hayward, who has battled “horrendous” insomnia for a decade.
Raygun left ‘paralysed’ after performance
Raygun has revealed the habits that helped pull her through challenging times after she went viral with her Olympic debut.
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Silent ‘epidemic’ plaguing Gen Z
Thousands of young Aussies are falling victim to a struggle that’s hard to pinpoint and even harder to talk about – the effects of which can literally make you sick.
Truth about Aussie’s ‘concerning behaviour’
An Australian influencer has revealed the mysterious symptoms that plagued her since her childhood, and how she finally got answers.
‘Broken’: Hidden side effect of Covid-19
An Australian healthcare worker says the Covid pandemic had an unrecognised toll on many, and shares the moment she realised it “broke” her.
Three scary signs you need to seek help now
A 28-year-old woman has opened up about the frightening reality of living with a debilitating disorder that affects one in six Australians.
The advice young Aussies need to hear
Young people are turning to social media for mental health support, before consulting professionals. But there are better places to start.
Why we must act now on mental health
Australia’s mental health system is underfunded and under-resourced, writes Medibank chief executive David Koczkar.
Simple ways to talk to your teen
With new research revealing families are struggling to discuss their mental health, a psychologist has detailed how to have a conversation with your teenager.
Biggest reasons for stress in our major cities
New research has revealed what’s worrying different Australian states.
‘Changes brains’: Scary phone warning
More than half of Australians are turning away from mental health professionals and to social media instead – possibly to “their own detriment”.
Huge news for struggling Australians
The Albanese government has made a huge announcement destined to help millions of struggling Aussies through the fight of their lives.
Original URL: https://www.heraldsun.com.au/topics/can-we-talk/page/4