‘I was relieved when my dad took his life’
After Jas Rawlinson’s dad took his own life, something truly scary happened that she never saw coming.
Can We Talk?
How popular influencer fights off mental health demons
From depression to anxiety and an “aggressive” eating disorder, mental health challenges have been a constant part of a hugely popular Aussie influencer’s journey. This is how she manages them.
Silent epidemic putting Aussies at risk
Your body is giving you signs, every day, that you are most likely ignoring, at your peril. But it’s not too late.
Raygun left ‘paralysed’ after performance
The Aussie breakdancer has spoken out about the real and devastating effect the viral fallout of her Olympic performance had on her.
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10-month wait that nearly broke 24yo
A Melbourne woman reveals how she found herself in a “confronting” situation after Covid-19, with health experts warning of a “crisis”.
From trolls to triumph: How baby changed AFLW star’s life
After a harrowing experience with body shamers, AFLW star Maddy Prespakis says becoming a parent figure to Sophie Cachia’s baby has put things in perspective.
‘Devastating fallout’: Why we must talk about mental health
An Australian woman has shared how her colleagues helped after a family member’s mental health crisis — and why we need to know how to have conversations about wellbeing.
How CEO wards off ‘nasty figures’ in his sleep
Seeking professional help has been key to combating “nasty figures” that appear when Medibank chief executive David Koczkar is sleeping.
‘Dread’: Reason 27yo quit ‘dream job’
Bethany thought she had finally found her ideal job in Australia, however she soon discovered that all was not as it seemed.
Financial fear to freedom: How to navigate money stress
Financial insecurity and feeling guilty for spending money are the leading causes of poor mental wellbeing for Australians, new research has found. This is how you can tackle financial anxiety.
‘Unheard of’: Work habit Gen Z won’t quit
One in four young Australians are being plagued by a problem that costs Australian workplaces billions of dollars every year.
‘Requires repetition’: How to raise a resilient child
Psychologist Maria Ruberto has not seen the resilience levels of children so low in her 31-year career. She is warning that we risk raising a generation with an array of mental and physical health issues if parents don’t take urgent action.
24yo’s decade of crisis before diagnosis
An Adelaide woman has revealed the “immense barriers” she faced to access treatment for her condition, and experts warn it’s an urgent situation.
This picture hides an agonising truth
They might smile in selfies and seem carefree, but Australia’s young people are nursing a dark and depressing secret.
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