Teen barred from running due to genetic condition
Australia’s athletics governing body has ruled people with dwarfism are not allowed to run long distances in organised events.
Fitness
Leading Aussie trainer’s 15 minute gym rule to get results
And it really is that easy
Tragic update after man collapsed in gym
Family of a bodybuilder who was found unconscious in a gym shower, remaining undetected for 15 hours, have issued a tragic update on his condition.
Running the City2Surf? This is how to prep for race day
Because running is just one thing you need to think about
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How Aussies can get free workouts
A star fitness guru is helping Aussies get into better shape by offering a free health club. See how you can get involved.
Taylor Swift’s fitness routine involves singing her own songs on a treadmill
Try this out next time you hit the gym
If you can’t get into running, going slower could be the key
Take your workout down a notch
Bored with the gym? These are the 10 hottest fitness trends to try
Where does your favourite workout rank?
Elle Halliwell: ‘Thanks to walking, I finally have fitness JOMO’
She has a newfound appreciation for exercise
How to train for a run of any distance, according to the experts
Take the slog out of your jog
‘I’m a PT and I make my female clients do weight training. Here’s why’
‘Weight training is like passive income’
Aussie behind A-list’s super fit figures
Kirsten King has trained Rita Ora and Pip Edwards, and created one of the industry’s most talked-about fitness brands. Meet the woman behind the empire.
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