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No tears, no fear: Why I’m ready to die today

Kay Henderson was committed to having a final swim in the ocean on Thursday, feeling the salt and cool water on her skin, then lying in her bed today for last cuddles before closing her eyes for good. Read her incredible journey.

Regional

35 traybakes for when you don’t feel like washing up

35 traybakes for when you don't feel like washing up

Make life – and dinner – easier with these traybake recipes that throw all your ingredients together in the one pan. From classics like lasagne and moussaka to chicken, sausage and salmon creations, these are the one-pan dinners that will save your night.

I found a Japanese island better than Bali

Kabira Bay, Ishigaki, Okinawa, Japan. The bay forms part of the Iriomote-Ishigaki National Park.

With pristine beaches, a tropical climate, incredible Japanese food and a currency where the Aussie dollar goes a long way, there’s a lot to like about this island paradise.

Original URL: https://www.couriermail.com.au/