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Nutrition

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Want to increase body temperature without turning on the heater? Eat these foods

Want to increase body temperature without turning on the heater? Eat these foods

Heating bills through the roof? Incorporate more of these dietitian-approved foods into your diets to help raise your body temperature from the inside out.

  • by Susie Burrell

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‘Three litres of water a day’: How a netballer fuels her training

‘Three litres of water a day’: How a netballer fuels her training

Kim Ravaillion takes us through a day on her plate.

  • by Nicole Economos
A plant-based diet is good for your health. But there’s one exception

A plant-based diet is good for your health. But there’s one exception

New research shows that not all plant-based diets are the same.

  • by Anahad O’Connor
Coffee is linked to an increased risk of anxiety. Here’s how to cope

Coffee is linked to an increased risk of anxiety. Here’s how to cope

If your morning latte is leaving you feeling anxious, health experts have some advice.

  • by Hannah Singleton
Meet the men who eat meat (and only meat)

Meet the men who eat meat (and only meat)

Some boast about having not consumed a vegetable in months. They also claim health benefits including drastic weight loss and sharpened mental acuity. Health experts are sceptical.

  • by Steven Kurutz
Do you really need an iron supplement? Here’s what the science says

Do you really need an iron supplement? Here’s what the science says

There are plenty of reasons you may have low iron. Here’s how to turn that around, according to experts.

  • by Trisha Pasricha
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Private school students were asked what they’d eaten for breakfast. Later that day, they were scored

Private school students were asked what they’d eaten for breakfast. Later that day, they were scored

A study quizzed students about the nutritional quality of their breakfast and then made them sit a test later in the day.

  • by Christopher Harris
The benefits of introducing apple cider vinegar to your diet

The benefits of introducing apple cider vinegar to your diet

While research supports some health claims around the popular drink, other studies show it can cause more harm than good.

  • by Alice Callahan
This loophole in your food delivery app may be a hazard to your health

This loophole in your food delivery app may be a hazard to your health

A new review shows apps are not following the food outlet information rules, and it’s a public health risk, experts say.

  • by Sarah Berry
What is it really like to eat lab-grown meat? I’ve just tried

What is it really like to eat lab-grown meat? I’ve just tried

For a few hundred bucks a head, Singapore diners will get an exclusive seven-course menu featuring cultivated meat concocted in Australia.

  • by Zach Hope
Should you really eat your vegies before your carbs? Health experts weigh in

Should you really eat your vegies before your carbs? Health experts weigh in

The order in which we eat what’s on our plate can have an impact on our blood sugar levels.

  • by Nikki Campo

Original URL: https://www.brisbanetimes.com.au/topic/nutrition-605