Nutrition
Water fasting for health: Stacking up the claims against the research
If any of the assumptions about water fasting are true, it could be a potent intervention to promote health and longevity. But new research paints a complex picture.
- Sarah Berry
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‘A 5am glass of water with a greens and probiotic powder’: Does a dietitian approve?
What business founder Tara Simich eats in a day.
- Nicole Economos
Lab-grown meat just became legal. Is it any good?
Cell-grown, cultivated meat, whatever you call it – Sydney start-up Vow has become the first to secure regulatory approval to sell it in Australia.
- Jessica Yun and Frances Howe
Why a healthy microbiome matters to your training results
Research on the “muscle-gut” axis reveals it could hold the key to better health and fitness outcomes.
- Sarah Berry
Pâté twice in a day: What a dietitian thinks of this food regime
What a a choreographer and director eats in a day.
- Nicole Economos
‘Four fried eggs’: What a dietitian makes of this breakfast
What broadcaster Matty Mills eats in a day.
- Nicole Economos
Is it time to rethink our love affair with Vegemite?
For more than 100 years we’ve believed it’s beneficial to our health. But as the Canadian cafe saga puts the spotlight on our favourite spread, it begs the question: Is Vegemite really as good as we think?
- Sarah Berry
‘Coffee with a drop of lion’s mane’: Does a dietitian approve?
Entrepreneur Belinda Everingham shares her day on a plate, which includes a strangely addictive Hawaiian delicacy as well as mushroom powder.
- Nicole Economos
Too much of a good thing? The problem with protein
In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and food companies are cashing in.
- Sarah Berry
Why a dietitian calls this cook’s day on a plate ‘deliciously nutritious’
Julia Busuttil Nishimura shares her day on a plate.
- Nicole Economos
Original URL: https://www.brisbanetimes.com.au/topic/nutrition-605