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Diet

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Weight-loss jabs such as Ozempic have soared in popularity.

Ozempic drugmaker just became a victim of its own success

For blame, look no further than pirates and the president (Trump, of course).

  • Elizabeth Knight

Latest

Sunflower oil.

Is sunflower oil better for you than olive oil?

One of the most common cooking oils in Australia, sunflower oil has some surprising health benefits. But it does come with caveats.

  • Nick Harding
Is it better or worse for your health to drink decaf coffee?

Is decaf coffee really the better option for your health?

It’s often promoted as the healthier choice, promising better sleep and eliminating the jittery sensations associated with caffeinated coffee. But could we have it all wrong?

  • Lauren Shirreff

Red wine, cheese and chocolate frogs: what a dietitian thinks of late-night ritual

Chef Callum Hann shares his day on a plate.

  • Nicole Economos

A grapefruit and three ravioli: What a dietitian makes of Roxy Jacenko’s food choices

The entrepreneur shares her day on a plate.

  • Nicole Economos
Can’t decide between a sausage and a burger at a barbecue? Why not have both?

‘Teens need about 1000 more kJ than an adult’: What to feed them without being a wowser

Stock up on these foods to help keep those bottomless pits happy and healthy, without blowing the budget.

  • Nina Rousseau
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A dietitian calls this netballer’s diet an ‘excellent mix’, except for this one thing

NSW Swifts player Teigan O’Shannassy shares what she eats to fuel her day.

  • Nicole Economos
Many citrus trees, including lemons, are at their best right now.

This kitchen favourite is at its best right now – and it’s easy-peasy to grow

They are a fixture in many Australian backyards, but lemon trees are not the only option for citrus lovers and adventurous gardeners.

  • Megan Backhouse

Can powders stand in for wholefoods? A dietitian weighs in

Entrepreneur and media personality Sally Obermeder reveals what she eats in a day.

  • Nicole Economos
The range of products with added protein has exploded in recent years.

Do you want protein with that? Behind the supplement we can’t get enough of

Bars, shakes, smoothies and powders: it’s raining protein products, but are they actually worth the hype?

  • Shona Hendley

Original URL: https://www.brisbanetimes.com.au/topic/diet-jay