Wellbeing
Nedd’s injury-laden 4000km run fascinated physios. His new plan may stun them
Nedd Brockmann became a national sensation in 2022 when he ran from Perth to Sydney. Now the man with the famous haircut has set himself a new challenge.
- by Luke Benedictus
Latest
Hangover cures are on the rise. But could they promote riskier drinking?
Evidence on the effectiveness of certain hangover cures is still slim, but how might they impact our habits?
- by Lauren Ironmonger
What running extreme distances does to a person’s body
Extreme charity challenges have become increasingly popular, but there is a price to pay.
- by Sarah Berry
How ‘smell training’ can rejuvenate your brain and fight off depression
When our noses lose their sharpness, our mental health often suffers too.
- by Marta Zaraska
Is walking the answer to back pain? A new study says yes
Experts have found that walking can be very effective for preventing reoccurring of back pain.
- by Talya Minsberg
Exclusive
Mental health
The misconception that could change the way we look at mental health
A new study highlights that the presence of illness does not mean an absence of wellbeing.
- by Sarah Berry
Why your daily multivitamin won’t help you live longer
The findings of a new study add to existing research that shows multivitamins do little to make those without vitamin deficiencies healthier.
- by Lauren Ironmonger
How our exposure to light can predict our risk of diabetes
A new study has found a surprising link between light behaviours and type 2 diabetes.
- by Sarah Berry
‘A granola bar plus a bagel with peanut butter’: A long-distance runner’s diet
Lauren Ryan gets top marks for eating carbohydrates to fuel her workouts.
- by Nicole Economos
Think it’s cold? Try a dawn ocean swim on winter solstice
On the shortest day of the year in the depths of winter, this Torquay group wades into the water after a lantern parade.
- by Carolyn Webb
How to get into trail running, whether you’re already a runner or not
Maybe you’re new to running, or maybe you’ve been pounding the pavement for years. Here’s what you need to know before taking off on the trails.
- by Abby Seaman
Original URL: https://www.brisbanetimes.com.au/topic/wellbeing-63y