Wellbeing
Always running late? You might be experiencing time blindness
Time blindness is a psychological phenomenon. Here’s how to combat it.
- Lindsey Bever
Latest
‘My first meal of the day at 2pm’: How does a dietitian rate this routine?
Musician Ng Pei-Sian shares his day on a plate.
- Nicole Economos
‘Leftover steak for breakfast’: How does this protein-heavy diet rate with a dietitian?
Renee Spencer shares what she eats to fuel her day of mustering cattle.
- Nicole Economos
‘Men’s drinking is more forgivable’: Why it’s harder for women to give up alcohol
There are several reasons women face more barriers when trying to get help with problem drinking, say experts.
- Paula Goodyer
‘Coffee and two pitted dates’: How does a dietitian rate this?
Activewear co-founder, Matilda Robertson, finishes her day with a sweet treat.
- Nicole Economos
‘A uniform feeling’: The grief and loneliness of losing a spouse
According to new research, social support has little impact on the loneliness someone experiences while grieving their partner.
- Sarah Berry
Stick to the perimeter of the supermarket, and six other ways to improve heart health
Habits like smoking, poor diet and a sedentary lifestyle can lay the groundwork for disease long before symptoms appear.
- Nina Agrawal
Could a new definition change the way we think about obesity?
A group of international and Australian experts say current approaches are too reliant on BMI.
- Sarah Berry
- Exclusive
- Alcohol
Nearly half of Australians want to drink less. So, why don’t they?
People say that alcohol affects their physical and mental health along with their sleep. But why is it so hard to cut back or quit when they want to?
- Sarah Berry
Seven simple habits you can start today to improve brain health
These small science-based tips can improve your mental and cognitive health.
- Richard Sima
Original URL: https://www.brisbanetimes.com.au/topic/wellbeing-63y