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Need relief from screen time stress? There’s an app for that

Need relief from screen time stress? There’s an app for that

Mindfulness start-ups seem like a lucrative solution to problems the tech sector created – but are they simply adding fuel to the fire?

Elaine Moore

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Searching for peace and emotional wellbeing on a smartphone is a perverse endeavour. Yet digital wellness has been one of the tech sector’s pandemic success stories. Stressed workers might once have been prescribed a seaside visit to settle their nerves. Now we are given discounted employee memberships for meditation apps.

Rising demand has encouraged mindfulness start-ups to move well beyond quiet contemplation. Virtual reality company Tripp uses swirling visuals and sound to mimic the feeling of a psychedelic trip.

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Financial Times

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/need-relief-from-screen-time-stress-there-s-an-app-for-that-20211229-p59koq