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How yoga helps this director keep a balanced approach

How yoga helps this director keep a balanced approach

Catch.com.au's Nati Harpaz credits his daily practice for helping him find harmony at work and at home. He answers our Time Out Q&A.

Nati Harpaz has been practising yoga for about four years. 

Nati Harpaz is managing director of the Australian online retailer Catch.com.au.

How did you get into yoga and how long have you been practising it?
My wife introduced me to yoga, and I’ve been practising it for about four years. We’ve visited an ashram as a family a few times to connect with nature, eat simple, healthy vegetarian food and practise yoga.

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/how-yoga-helps-this-director-keep-a-balanced-approach-20200303-p546hh