Designer boxing classes prove a knockout
The high-intensity activity is losing its hardcore image and going mainstream as a number of new fitness clubs step into the ring.
Undercard co-founder Zach Vickers has a number of high-profile clients on his client list.
'Drive with your fist at a right angle to the ground, like you’re holding a cup of coffee you don’t want to spill,” says Daniel Conn.
He’s right: I wouldn’t want to spill my coffee, but slamming a cross jab into an 85kg punching bag to a pumping soundtrack of hip hop and rap is a whole lot more exhilarating than waiting for my long black in the café across the road.
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