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Could coffee actually be good for us?

Could coffee actually be good for us?

A new study published in the New England Journal Of Medicine suggests that coffee might actually be boosting our heart health.

“For years, doctors have said to patients with symptoms of heart palpitations that they should avoid caffeinated coffee because it could worsen them,” says Dr Neil Srinivasan, a consultant cardiologist specialising in heart rhythms.

A new study, published in March, probes that orthodoxy. One hundred healthy volunteers were fitted with a wearable monitor to continuously record their heart rhythm, plus a Fitbit to track their daily steps and sleep patterns, and a blood sugar monitor. Next, they were sent daily text messages instructing them to drink or avoid caffeinated coffee on specific days across a fortnight.

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The Telegraph London

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Original URL: https://www.afr.com/companies/healthcare-and-fitness/could-coffee-actually-be-good-for-us-20230731-p5dsk2