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Revealed: 20 of the biggest Insta fitness gurus who call South Australia home

If you need a bit of motivation to get to the gym, be inspired by these homegrown fitfluencers who are racking up the follows on Instagram. See who made the list.

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#Fitnessgoals is still alive and thriving.

Instagram is home to a plethora of influencers from chefs and comedians to fitness experts.

The Messenger has dived into the hugely popular social media platform to find South Australia’s hottest workout gurus.

From mums to reality TV stars, these are the people you need to follow if you’re looking to get your body into shape.

Whether you need some motivation to get back into your gym routine, some quick midweek meals to keep your mind and body right or you just need something pleasing for the eye, then scroll down to meet SA’s top fitness Instagram stars.

GRACE SHELMERDINE

Handle: @grace_powerfit

Followers: 92k

Grace Shelmerdine has a mix of content covering motherhood, recipes and gym routines that are simple but effective.

In her Instagram bio, she promotes “a VIP service resulting in sustainable weight loss, WITHOUT extreme restrictions”.

Grace Shelmerdine. Picture: Instagram / @grace_powerfit
Grace Shelmerdine. Picture: Instagram / @grace_powerfit

LAWSON DALY

Handle: @lawsondaly

Followers: 18.2k

With a daily online training program, it’s easy to see why Lawson Daly has a mass following.

His Instagram is dedicated to answering questions and busting myths about health and fitness as well as providing tips and tricks

Lawson Daly. Picture: Instagram / @lawsondaly
Lawson Daly. Picture: Instagram / @lawsondaly

JESS AYRES

Handle: @jessayres_fit

Followers: 20k

Online fitness coach Jess Ayres “helps women become their most confident, healthiest and happiest”.

Her account is outlined with testimonials, client results as well as question and answer sessions.

Jess Ayres. Picture: Instagram / @jessayres_fit
Jess Ayres. Picture: Instagram / @jessayres_fit

BROOKE THIELE

Handle: @chook_fit

Followers: 15.8k

Promoting a number of supplements to her 15,000 followers, Brooke Thiele can be found carving it up at her Blackwood gym.

Brooke Thiele. Picture: Instagram / @chook_fit
Brooke Thiele. Picture: Instagram / @chook_fit

GLYN MONEY

Handle: @glyncashmoney

Followers: 10.5k

Glyn Money’s posts cover an array of topics including fashion, fitness as well as travel.

According to his bio, Glyn helps “people transform their life through fitness and spirituality”.

Glyn Money. Picture: Instagram / @glyncashmoney
Glyn Money. Picture: Instagram / @glyncashmoney

SARAH JEAVONS

Handle: @sarahjeavons

Followers: 21k

Former SAS Australia contestant Sarah Jeavons boasts a very “aesthetically” pleasing Insta feed.

Before giving reality TV a go, Sarah learnt to pack a punch The Real Spartan Gym.

Sarah Jeavons. Picture: @sarahjeavons
Sarah Jeavons. Picture: @sarahjeavons

ALANAH BROOKE

Handle: @itsalanah.brooke_

Followers: 9.3k

When Ryderwear athlete Alanah Brooke isn’t in the gym, she is sightseeing some of Adelaide’s best kept secrets.

You can also keep up to date with her two dogs Benson and Willow.

Alanah Brooke. Picture: Instagram / @itsalanah.brooke_
Alanah Brooke. Picture: Instagram / @itsalanah.brooke_

GERARD LEWIS

Handle: @gerardlewisfitness

Followers: 14.7k

Working as a trainer and a bodybuilding coach, Gerald Lewis has an extensive track record in the fitness industry.

Gerard Lewis. Picture: Instagram / @gerardlewisfitness
Gerard Lewis. Picture: Instagram / @gerardlewisfitness

TAYLA GOODY

Handle: @taygoodyfitness

Followers: 27.6k

Another Ryderwear athlete, Tayla Goody was a Miss Universe finalist while also securing qualifications in personal training.

Tayla Goody. Picture: Instagram / @taygoodyfitness
Tayla Goody. Picture: Instagram / @taygoodyfitness

KWAME DUAH

Handle: @kwameduah

Followers: 379k

From being youngest bodybuilder to turn professional in a Musclemania show, Kwame Duah has featured in fitness magazines and is a well-known social media influencer.

Kwame Duah. Picture: Instagram / @kwameduah
Kwame Duah. Picture: Instagram / @kwameduah

CHARLOTTE PRICE

Handle: @charlotteprice97

Followers: 14.5k

Online coach Charlotte Price has helped countless clients achieve their fitness goals. Whether she’s enjoying the beach or pumping weights at the gym, Charlotte has an extensive reach of 14.8k followers.

Charlotte Price. Picture: Instagram / @charlotteprice97
Charlotte Price. Picture: Instagram / @charlotteprice97

KAYLA NELLA

Handle: @kaylanellaa

Followers: 31.1k

With over 31.1k followers, Kayala Nella can be found helping her clients achieve their fitness goals while providing some self-care ideas that are good for the mind, body and soul.

Kayala Nella. Picture: Instagram / @kaylanellaa
Kayala Nella. Picture: Instagram / @kaylanellaa

NATHAN RYLES

Handle: @nathan_ryles

Followers: 11.4k

Personal trainer and three time Ninja Warrior grand finalist Nathan Ryles has a lot of achievements under his belt.

Nathan provides his 11.4k followers an insight into both dad life and training life.

Nathan Ryles. Picture: @nathan_ryles
Nathan Ryles. Picture: @nathan_ryles

FITNESS UNICORN

Handle: @fitness_unicorn

Followers: 10.8k

Joining the likes of AFL legend Dane Swan, NBL’s Mitch Creek and TV personality Angie Kent, Athletikan athlete the Fitness Unicorn promotes, fitness, positivity, self love and mindset.

Fitness Unicorn. Picture: Instagram / @fitness_unicorn
Fitness Unicorn. Picture: Instagram / @fitness_unicorn

MATT KOOPMAN

Handle: @koopsfit

Followers: 12.2k

Keen footballer Matt Koopman has made his Instagram a one-stop shop for tips and tricks for first time gym users or for those wanting to step up their routines.

Matt Koopman. Picture: Instagram / @koopsfit
Matt Koopman. Picture: Instagram / @koopsfit

NATALIE JAYNE

Handle: @nataliejaynefitmummy

Followers: 37.3k

Young mum Natalie Jayne encourages her followers to embrace their journey and be open to new opportunities, while taking on challenges like a total girl boss.

Natalie Jayne. Picture: Instagram / @nataliejaynefitmummy
Natalie Jayne. Picture: Instagram / @nataliejaynefitmummy

EMMA BOWMAN

Handle: @emma_bowman__

Followers: 18.6k

Lifestyle coach Emma Bowman is an accredited sports nutritionist and no stranger to winning a contest or two. With 18.6k followers, Emma’s account focuses on posing, training and nutrition.

Emma Bowman. Picture: Instagram / @emma_bowman__
Emma Bowman. Picture: Instagram / @emma_bowman__

JAMES NEWBURY

Handle: @jamesnewbury

Followers: 244k

Owner of Sound 365 Adelaide, James Newbury splits his time between Geelong and Adelaide. He has also been voted Australia’s Fittest Man four times.

James Newbury. Picture: Instagram / @jamesnewbury
James Newbury. Picture: Instagram / @jamesnewbury

AMELIA RICCI

Handle: @livingbeautyamelia

Followers: 56.1k

Amelia Ricci posts a number of recipes that anyone can achieve if they live a busy lifestyle. She also busts diet myths.

Amelia Ricci. Picture: Instagram / @livingbeautyamelia
Amelia Ricci. Picture: Instagram / @livingbeautyamelia

JAMIE SKIPPEN

Handle: @jamieskippen

Followers: 21.9k

When Jamie Skippen isn’t in the gym or repping the latest supplement, he can be found showcasing his envious sneaker collection.

Jamie Skipped. Picture: @jamieskippen
Jamie Skipped. Picture: @jamieskippen

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Original URL: https://www.adelaidenow.com.au/messenger/revealed-20-of-the-biggest-insta-fitness-gurus-who-call-south-australia-home/news-story/ec397ae3cbd25798434229e6206b1b79