‘I tried 15 mins of hypnotherapy a day for IBS and it’s life-changing’
Joanna could only book afternoon flights because she spent her mornings on the toilet with crippling IBS – now her life isn’t dictated by her chronic condition.
Wellbeing
9 hottest ways to kiss to make your partner’s heart skip a beat
Tongue tantalising tips and tricks
This one type of exercise can make men last longer in bed
All you need is 10 minutes a day
A healthy sex life can make you more creative – here’s why
Yet another glorious benefit
More Stories
Australia’s healthiest suburbs revealed
The world has five ‘Blue Zones’ – locations where residents live longer and healthier lives. See why and the Aussie contenders.
4 out of 5 people in relationships say their partner keeps them up at night
Earplugs, anyone?
This ‘sexercise calculator’ shows which positions burn the most calories
Spoiler– missionary didn’t make the cut
Revealed: Health hazard as bad as smoking, obesity
Most Aussies have adopted this one habit every day — but now it’s been shown to be as dangerous as smoking and obesity. See what it is and how you can stop it.
This is the one thing killing your sex life, research finds
The good news? It could be an easy fix
Health of the Nation report reveals exactly how healthy we are
It’s time to turn your health around
The ‘remarkable’ health benefits of morning sex
And why you need more of it
Why this is the anti-ageing hero missing from your skincare routine
It’s creating serious buzz
Apple announces a game-changer for mindfulness with its Vision Pro headset
It’s a world first
Why you should go to sleep at the same time all week
‘Social jetlag’ is real
Original URL: https://www.adelaidenow.com.au/health/wellbeing/page/4