Taste.com.au’s power breakfasts are packed with vegetables
These breakfast recipes are power-packed with vegetables to ensure you get a good nutrient boost before your day unfolds. Check out the options from the Taste.com.au crew here.
Struggling to meet your five-a-day?
Start your day with one of these breakfasts. All containing a minimum 1.5 serves of vegies, you’ll make a significant dent in your vegie quota all before 9am!
Plus, with zucchini fritters and breakfast fried rice on the menu, the whole family will love them.
For an extra special low-fat breakfast, cook your eggs in a rich tomato and capsicum sauce.
Kale, lime and coconut water green smoothie
The super ingredients in this healthy smoothie will ensure that your day begins on the right note.
Mexican bean and sweet potato bowl
Looking for a healthy meal? Try this Mexican bean and sweet potato bowl, topped with a fried egg and avocado.
Thought fried rice was only a dinner dish? Think again! This healthy brekkie fried rice is an easy way to get more vegies into your day.
Make breakfast extra special with these golden zucchini and pea fritters.
Roasted sweet potato, wilted garlic kale, poached egg and almonds
Rival your favourite cafe breakfast with this healthy and hearty dish.
Open-pan zucchini, chilli and ricotta frittata
Perfect for a weekend breakfast or easy dinner, this healthy vegetarian frittata will be a new family fave.
Smashed avo on sweet potato toast
Swap the bread for sweet potato and enjoy this delicious breaky with an egg on top!
Start the day with an easy protein hit, with this tasty vegetarian breaky.
Get a turbo-charged hit of greens every morning with this delicious smoothie. Adapt the recipe to suit whatever’s in season.
Thai-style breakfast omelettes
Packed with vegies, a hit of chilli and fresh lime this Thai-style breaky omelettes recipe is the right way to start your day!
Spicy avocado toasted muffin with shaved ham and spinach
Enjoy a spicy twist on the classic smashed avocado on toast, with this speedy ten minute breakfast.
Zucchini nests with egg and kale
This easy low-cal dinner will take no time at all on busy weeknights. It would even make a delicious weekend breakfast.
Sweet potato ‘toasts’ with satay sauce
Top sweet potato toast with homemade satay sauce, fresh cucumber, mint and lime for a delicious, budget-friendly breakfast the whole family will enjoy.
These egg pots have an extra veg boost to make them healthy and delicious.
Kids in the kitchen will rise to the challenge with our quick and easy vegetable frittata.
Black rice salad with roasted tomatoes, kale and feta
Topped with roasted tomatoes and creamy feta, this stunning black rice salad makes for a healthy side.
Asparagus, rocket and ham omelette
Stuffed omelette with asparagus, ham and rocket is a winning breakfast worth waking up to!
For more recipe ideas, go to taste.com.au or check out the Taste Test Kitchen now.
Originally published as Taste.com.au’s power breakfasts are packed with vegetables
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