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Meal prep: Top 10 healthy and easy overnight oat recipes

It’s the ultimate breakfast prep. Here are some great overnight oat options that will give you a head start in the mornings — and they taste good too.

Set yourself up for a day of healthy, balanced eating by making breakfast the night before.

Yep, it’s one of taste.com.au’s favourite and easy healthy eating hacks – plus it saves you loads of time in the morning when you’re trying to get out the door.

We’ve got lots of flavour combos to try – from berry to chai to banana bread, too.

Here are the top 10 recipes for overnight oats.

Choc berry overnight oats

It only takes five minutes prep the night before to wake up to this healthy breakfast. These choc berry oats are the perfect way to start your day.

Chocolate and berry overnight oats. Picture: Supplied
Chocolate and berry overnight oats. Picture: Supplied

Raspberry chia overnight oats

This easy to make raspberry chia overnight oats recipe is a great make-ahead brekkie option.

Chai-spiced overnight oats

Soaked in chai-infused milk, this healthier overnight oats breakfast bowl is the perfect way to start your day.

Add some chia seeds to your overnight oats.
Add some chia seeds to your overnight oats.

Overnight oats with strawberry and passionfruit

These healthy overnight oats are quick and easy to prepare and will give you the energy to start the day.

Banana bread overnight oats

For a healthier version to the classic banana bread try this nutritious breakfast bowl made with rolled oats, flaxseeds, Greek yoghurt, bananas, strawberries and juicy grapefruit.

Peanut butter and raspberry overnight oats

For extra fruity goodness, stir a handful of blueberries into the oat mixture before soaking overnight – they’ll create pops of juicy flavour.

Easy overnight oats recipe

This healthy overnight oats recipe with banana, chia, apple and coconut is the ultimate meal prep breakfast. Simply mix together the night before and wake up to a nutritious brekkie.

Use bananas to create a great oat breakfast.
Use bananas to create a great oat breakfast.

Blueberry and poppy seed overnight oats

For a tasty veggie twist, stir finely grated carrot into the oat mixture before soaking overnight.

Strawberry overnight oats

Get your day off to a great start with these make-ahead oats flavoured with cream cheese, yoghurt, strawberries and maple syrup.

Overnight carrot and apple Bircher

Breakfast is easy when you’ve prepared it the night before, like this healthy Bircher muesli.

For more recipe ideas, go to taste.com.au or check out the Taste Test Kitchen now.

Originally published as Meal prep: Top 10 healthy and easy overnight oat recipes

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Original URL: https://www.weeklytimesnow.com.au/lifestyle/food/recipes/meal-prep-top-10-healthy-and-easy-overnight-oat-recipes/news-story/b266d265faef95f8ccf079e6ba02f3c2