Eggs, pancakes, porridge: 18 healthy winter breakfast ideas

Breakfast is considered the most important meal of the day so get your morning started right with these tasty and wholesome recipes.

Bored of the same breakfast every day? Same.

Here are taste.com.au’s best healthy winter breakfast ideas, ranging from different types of cooked eggs, pancakes or overnight oats loaded with protein — as well as brand new ways to spice up your avo on toast.

Try something different for every day of the week to help you start your day right.

Smashed avo on sweet potato toast

Swap the bread for sweet potato and enjoy this delicious brekkie with an egg on top.

Roasted sweet potato, wilted garlic kale, poached egg and almonds

Rival your favourite cafe breakfast with this healthy and hearty dish.

Eggs with sweet potato and kale.

Zucchini nests with egg and kale

This easy low-cal dinner will take no time at all on busy weeknights. It would even make a delicious weekend breakfast.

Seeded blueberry & banana muffins

These healthy blueberry and banana muffins are perfect for school and work lunch boxes.

Muffins are a good option for an on-the-go breakfast.

Baked eggs with tomato and sweet peppers

Serve these healthy baked eggs with wholegrain toasted bread to mop up the delicious tomato and bean sauce.

Mushroom and asparagus omelette

For a quick and easy hot breakfast try this vegetarian mushroom and asparagus omelette.

Apricot, cranberry and pistachio quinoa porridge

Roll up, roll up, for a hearty porridge breakfast with a brand new look!

Silverbeet and dukkah baked eggs

Ready in just 35 minutes, these silverbeet and dukkah baked eggs will fast become a family breakfast or dinner favourite.

Overnight chia porridge

Super charge your oats while you sleep for the perfect healthy breakfast.

Use quinoa to make this sweet porridge.

Pesto scrambled eggs with spinach & avocado

This recipe combines fragrant pesto scrambled eggs with delicate spinach and delicious avocado. Now, what’s not to love about this breakfast recipe?

Porridge with apple and pear compote

Roll up, roll up, for a hearty porridge breakfast with a brand new look.

Granola pancakes

Made with granola, oats and bananas, these better-for-you pancakes are healthy breakfast treat.

Baked egg, kale and herb pots

These egg pots have an extra veg boost to make them healthy and delicious.

Try this pea and haloumi fritter combo.

Pea & haloumi fritters

Give peas a chance! Add these tasty and versatile fritters to your breakfast, lunch or dinner.

Banana and cinnamon porridge

Roll up, roll up, for this hearty porridge breakfast with banana and cinnamon!

Baked avocado eggs

If you’re on the hunt for a quick and easy breakfast, try these oven-baked eggs served in avocado cups.

Ricotta omelettes with bacon, hot-smoked salmon and zucchini

Why not have brinner (breakfast for dinner)? This offering is worthy of a decadent brunch or quick midweek meal – ready in 20 minutes.

Spelt crepes with choc-hazelnut spread

Try these healthier spelt crepes for breakfast any day of the week.

For more recipe ideas, go to taste.com.au or check out the Taste Test Kitchen now.

Originally published as Eggs, pancakes, porridge: 18 healthy winter breakfast ideas