Why Sam Wood is taking a break from social media
The fitness guru and reality TV star reveals why he is logging off social media and his personal connection with teen Mac Holdsworth who died by suicide.
Mental Health
‘Bitter taste’: Qld mum calls for change after son’s suicide
A Queensland mother is demanding urgent reforms after her 21-year-old son took his life following bullying by officers, as a damning report is released on the Australian Army.
Seven tips for boosting resilience in 2024
While many young Aussies show incredible resilience, the challenges of 2023 have caused stress and anxiety to surge — but these simple strategies can help to build inner strength.
The 25 best ways to beat stress
No yoga required
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Original URL: https://www.thechronicle.com.au/health/guides/mental-health