Spring lamb with bulgur and pomegranate
Spice up the seasonal staple with some fresh herbs and a salad of bulgur and pomegranate.
Spring lamb works well with this basil and mint marinade. Adjust the cooking time according to the size of the rack and your own preference. I usually soak the bulgur (cracked wheat) for the accompanying pomegranate salad just before the lamb goes into the oven.
4 garlic cloves, peeled
½ cup fresh mint leaves
½ cup fresh basil leaves
Pinch dried chilli flakes
6 tablespoons olive oil
2 well-trimmed racks of lamb (each with 8 bones)
Combine garlic, mint, basil, chilli and oil and process in food processor or with a stick blender, adding extra oil if needed, to form a thick paste. Sprinkle each lamb rack with salt and coat with herb paste. Marinate for up to 4 hours. Preheat oven to 200°C (180°C fan); transfer lamb to baking tray. Roast lamb for about 35-40 minutes (for medium). Rest in a warm place for 5 minutes. Slice lamb between bones into individual cutlets. Serve with the bulgur salad. Serves 4-6
150g bulgur
About ¾ cup roughly chopped fresh flat-leaf parsley
½ cup roughly chopped fresh mint
200g cherry tomatoes, roughly chopped
1 Lebanese cucumber, peeled and diced
1 clove garlic, crushed
Seeds 1 pomegranate
3 spring onions, chopped
Juice 1 lemon
2-3 tablespoons extra virgin olive oil
Place bulgur in bowl and cover with 450ml boiling water. Soak for 30 minutes; drain. Place bulgur in a clean cloth; gather up edges and squeeze tightly to remove excess water. Combine bulgur, parsley, mint, tomatoes, cucumber, garlic, pomegranate, spring onions and lemon juice in a large bowl. Season well with salt and freshly ground black pepper. Pour over olive oil and toss well. Serves 4-6
And to drink ... A top quality grenache, such as the 2015 Bekkers McLaren Vale ($80)
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lethleanj@theaustralian.com.au
Stephanie Alexander AO is a chef, restaurateur, author and creator of the groundbreaking Kitchen Garden Foundation. Recipe from The Cook’s Table by Stephanie Alexander (Lantern, $69.99). Photography: Mark Chew