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Editor's letter: the science of the losing battle

TARA Parker-Pope's examination of weight loss research is one of the most lucid pieces I have read about a question that plagues many dieters.

TheAustralian

TARA Parker-Pope's examination of the latest research into weight loss is one of the most lucid pieces I have read about a question that plagues many dieters: why do they tend to regain the weight they have lost even when they follow healthier eating regimes?

I'd always assumed that weight loss was a simple equation: eat less, exercise more.

But for the overweight, the reality is quite sobering: their bodies will start working overtime to regain the kilograms they have lost.

Parker-Pope's conclusions have created a stir in the US, especially from the weight loss industry. Nonetheless, her story should give us all food for thought.

Original URL: https://www.theaustralian.com.au/weekend-australian-magazine/editors-letter-the-science-of-the-losing-battle/news-story/c17aaebb7c8ebf7c0da3b7412d2a30ff