Let’s talk: loved ones urged to tackle suicide

There are safe ways to talk to someone about suicide even if you aren’t a medical professional, a coalition of key mental health groups says.

Beyond Blue CEO Georgie Harmon. Picture: Alison Wynd

There are safe ways to talk to someone about suicide even if you aren’t a medical professional, a coalition of key mental health groups says.

A new #YouCanTalk campaign by groups including ­Beyond Blue, headspace, the Black Dog Institute and Lifeline encourages family, friends or work colleagues to take the difficult first step to talk to someone they are concerned about, with research showing it can have a positive influence.

It is designed to break down the misconception that only clinicians, GPs or nurses should talk to someone about suicide.

“Many Australians want to do more to prevent suicide in their communities, but don’t know how,” Beyond Blue CEO Georgie Harmon said. “We want to reassure everyone in Australia that there are safe ways to talk about suicide.”

The advice includes not being afraid to confront the issue. “Ask the direct question — ‘are you having thoughts about suicide?’,” the advice says. “Be prepared that the person may answer ‘yes’. Then listen with empathy and without judgment.” It warns against trying to talk a person out of suicide by reminding them of “what they’ve got going for them” or how much it would hurt their family. It also says not to try to solve the person’s problems, or to dismiss ­actions as “attention seeking”.

If you or someone you know may be at risk of suicide, call Lifeline (131114), Kids Helpline (1800 551 800), Beyond Blue (1300 224 636)