Sweet potato and pea curry, and summer vegetable curry
These moderately spiced vegetarian curries will win over even die-hard meat eaters.
These moderately spiced vegetarian curries will win over even die-hard meat eaters. Serve them with naan bread and a dollop of natural yoghurt.
Sweet potato and pea curry
1 tablespoon vegetable oil
3 tablespoons curry paste (balti or massaman)
1 onion, finely chopped
450g chat potatoes, halved
2 large sweet potatoes, peeled and cut into chunks
600ml vegetable stock
1 x 400ml tin coconut milk
1 cup frozen peas
2 tablespoons each of chopped fresh mint and coriander
Heat oil in large frying pan; add curry paste and onion. Sauté for 5 minutes. Add potatoes, stock and coconut milk; bring to boil. Reduce heat; simmer gently for 15 minutes. Add peas, bring back to boil, simmer for 3 minutes. Season, add herbs. Serve in bowls with yoghurt. Serves 4
Summer vegetable curry
2 tablespoons vegetable oil
1 cinnamon stick
1 teaspoon cumin seeds
½ teaspoon ground turmeric
12 whole peppercorns
10 curry leaves
1 green chilli, seeds removed, sliced
1 brown onion, thinly sliced
3 cloves garlic, crushed
3cm fresh ginger grated
1 x 400ml tin coconut milk
200g new or chat potatoes, halved
150g baby carrots, halved lengthways
150g green beans
200g broccolini
1 bunch asparagus, trimmed
100g fresh or frozen peas
Heat oil in large saucepan. Add spices, curry leaves and chilli; cook for 2 minutes. Add onion, garlic and ginger; cook over gentle heat for 5-7 minutes. Add coconut milk, potatoes and carrots; simmer for 10 minutes. Add remaining vegetables; cook for 4-5 minutes. Season. Serves 4
And to drink… A full-flavoured, yeasty ale: Boatrocker Saison du Bateau ($6)