NewsBite

Wellbeing

Advertisement

‘Chips cooked in avocado oil’: A dietitian rates this evening snack

Neighbours actor Natassia Halabi shares what she eats in a day.

  • Nicole Economos

Latest

Want to make good habits stick? Try this beautifully simple technique

You may unknowingly be using this method already, but now there’s science to back it up. Its potential for change lies in its simplicity.

  • Lauren Ironmonger
Donald Trump said he “couldn’t care less” if automakers raised their prices.

My Easter sermon: How we Trump-proof our society

When politicians are no longer game to appeal to the better angels of our nature, you know we’ve got a problem.

  • Ross Gittins
Easter is a great opportunity to celebrate with family.

Whether you eat alone is one of the best predictors of happiness

If you’re sharing a meal with someone this Easter, chances are you’re happier.

  • Millie Muroi
Catherine, Princess of Wales, has spoken about her ‘spiritual’ connection to nature on a recent visit with the Scouts.

‘A place to balance’: Princess of Wales shares ‘spiritual’ connection to nature

In a video released in her role as joint president of the Scouts, the Princess of Wales says the natural environment provided an opportunity to “deepen connections with ourselves” in a busy world.

  • Hannah Furness
Writer Alaina Dean has set herself a goal of 100 creative rejections.

Alaina is aiming for 100 rejections. She says we should all embrace our failures

It’s an inevitable fact of life, yet talking about rejection can still raise embarrassment. To dull the sting, it may well help to broadcast professional failures.

  • Lauren Ironmonger
Advertisement
Suzie Batten has an outdoor hot tub and is getting a sauna. She says the hot tub helps her recover from intense exercise, sleep better and boosts her wellbeing.

You’re hot then you’re cold: Australians embrace home saunas, plunge pools

Smaller backyards, social media trends and Australians’ obsession with wellness have led many households to install steam rooms, saunas and ice baths.

  • Madeleine Heffernan

‘A 10pm dinner of spaghetti bolognese’: Does a dietitian approve?

Musical theatre performer Javon King shares his day on a plate.

  • Nicole Economos

‘Coffee with a drop of lion’s mane’: Does a dietitian approve?

Entrepreneur Belinda Everingham shares her day on a plate, which includes a strangely addictive Hawaiian delicacy as well as mushroom powder.

  • Nicole Economos
The wellness industry has questions to answer.

Albo, please tell me you haven’t bought into this ‘wellness’ con

You know the industry is cooked when you have a Married at First Sight groom calling himself a “wellness advisor”.

  • Kate Halfpenny

Original URL: https://www.theage.com.au/topic/wellbeing-63y