Wellbeing
‘Chips cooked in avocado oil’: A dietitian rates this evening snack
Neighbours actor Natassia Halabi shares what she eats in a day.
- Nicole Economos
Latest
Want to make good habits stick? Try this beautifully simple technique
You may unknowingly be using this method already, but now there’s science to back it up. Its potential for change lies in its simplicity.
- Lauren Ironmonger
- Opinion
- Opinion
My Easter sermon: How we Trump-proof our society
When politicians are no longer game to appeal to the better angels of our nature, you know we’ve got a problem.
- Ross Gittins
- Opinion
- Opinion
Whether you eat alone is one of the best predictors of happiness
If you’re sharing a meal with someone this Easter, chances are you’re happier.
- Millie Muroi
‘A place to balance’: Princess of Wales shares ‘spiritual’ connection to nature
In a video released in her role as joint president of the Scouts, the Princess of Wales says the natural environment provided an opportunity to “deepen connections with ourselves” in a busy world.
- Hannah Furness
Alaina is aiming for 100 rejections. She says we should all embrace our failures
It’s an inevitable fact of life, yet talking about rejection can still raise embarrassment. To dull the sting, it may well help to broadcast professional failures.
- Lauren Ironmonger
You’re hot then you’re cold: Australians embrace home saunas, plunge pools
Smaller backyards, social media trends and Australians’ obsession with wellness have led many households to install steam rooms, saunas and ice baths.
- Madeleine Heffernan
‘A 10pm dinner of spaghetti bolognese’: Does a dietitian approve?
Musical theatre performer Javon King shares his day on a plate.
- Nicole Economos
‘Coffee with a drop of lion’s mane’: Does a dietitian approve?
Entrepreneur Belinda Everingham shares her day on a plate, which includes a strangely addictive Hawaiian delicacy as well as mushroom powder.
- Nicole Economos
- Opinion
- Natural therapies
Albo, please tell me you haven’t bought into this ‘wellness’ con
You know the industry is cooked when you have a Married at First Sight groom calling himself a “wellness advisor”.
- Kate Halfpenny
Original URL: https://www.theage.com.au/topic/wellbeing-63y