Health and nutrition
‘Coffee with a drop of lion’s mane’: Does a dietitian approve?
Entrepreneur Belinda Everingham shares her day on a plate, which includes a strangely addictive Hawaiian delicacy as well as mushroom powder.
- Nicole Economos
Latest
Postcode lottery means some mothers – and their babies – are more likely to be overweight or obese
Moving from Melbourne’s north to the west brought home to Maddison Dass what researchers have just revealed – there is not equal opportunity for health in Melbourne.
- Wendy Tuohy
Meghan’s way: Five easy edibles to grow at home (including flowers)
We can’t all live on a beautiful estate in Montecito but you can still create a little Markle magic by growing your own food.
- Robyn Willis
What does it take to live longer? Less than you might think
New research shows that even small tweaks to your diet and exercise routines can reduce the chance of premature death. There’s just one catch.
- Sarah Berry
I’ll have the porridge and protein shake: How to eat like a professional tennis player
We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.
- Gemma Grant
- Opinion
- US Votes 2024
I ate like Trump for a week. I don’t understand how the man is still alive
Donald Trump’s diet is that of a child. Just a bland bonanza of beige. And it properly affected my body.
- Gareth Davies
- Opinion
- Work/life balance
Six healthy habits to add to your working day
For many of us, sitting down at work is unavoidable. But incorporating a little movement into your working day – among other healthy habits – could be game-changing.
- Emily Craig
Matcha limits set and prices set to soar as global shortage hits Australia
It’s turning up in everything from lattes and smoothies to pastries. Here’s why the world has gone mad for matcha and why the price is set to spike.
- Bianca Hrovat
- Exclusive
- Parenting
Parents are told these toddler snacks are healthy. Very few are
Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.
- Angus Thomson
How worried should we really be about mercury in canned tuna?
What experts want you to know before you crack open your next can.
- Caroline Zielinski
Original URL: https://www.theage.com.au/topic/health-and-nutrition-le1