Diet
Tracy Bevan: ‘We always say that if it’s for charity, there are no calories!’
The director of the McGrath Foundation shares her day on a plate.
- by Nicole Economos
Latest
‘Four Weetbix sprinkled with brown sugar’: This actor’s midnight snack
Tim Draxl shares what he eats during a performance day.
- by Nicole Economos
What a Michelin-star chef puts on her own plate each day
Clare Smyth shares how she fuels her busy work day at her Sydney restaurant.
- by Nicole Economos
Seeds are the most underrated superfood. Here’s how to add them to your diet
From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to eat more of them.
- by Sam Rice
Her stomach ached. A subconscious suggestion helped it heal
Hypnosis is often associated with silly stunts, but medicine is now starting to embrace it, spurred on by studies showing it can help with chronic pain – even if we don’t understand why.
- by Liam Mannix
‘Almond milk with hemp seeds’: How the Ella Baché CEO starts her day
Pippa Hallas shares her day on a plate
- by Nicole Economos
Exclusive
Weight loss
The fad diet linked to an increasing risk of chronic disease
Carb cutting has become a global trend, endorsed by celebrities such as Kim Kardashian, and credited with quick weight loss and blood sugar management. But a new Victorian study raises concerns about type 2 diabetes.
- by Jewel Topsfield and Henrietta Cook
Is Fromager d’Affinois cheese with poached pear the ultimate late-night snack?
The celebrity chef and TV presenter shares his day on a plate.
- by Nicole Economos
A 3pm doughnut pitstop is a must for this fashion entrepreneur
Janine Zafra takes us through a day on her plate.
- by Nicole Economos
‘Incorrect and damaging’: Babies as young as six months put on diets
Health professionals are often getting it wrong when it comes to our children’s weight, providing damaging advice, says obesity expert Dr Nick Fuller.
- by Sarah Berry
‘I have dinner before 8pm, and no food after that’: A hotel food director’s diet
Deepak Mishra shares his day on a plate that avoids carbs and fried food.
- by Nicole Economos
Original URL: https://www.theage.com.au/topic/diet-jay