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Paul Rudd stars in Living With Yourself on Netflix.

Why watching male celebrities struggle has become my new online obsession

Upon first glance, I have nothing in common with Paul Rudd, Jake Gyllenhaal or Glen Powell. Yet despite our many differences, in one respect, we’re the same.

  • Wendy Syfret

Why this smoothie is a ‘terrific choice’, according to a dietitian

Beauty entrepreneur Rachael Wilde shares her day on a plate.

  • Nicole Economos
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The retsina diet will have to wait

It’s all Greek to feed.

Why this singer’s day on a plate ticks so many ‘nutrition boxes’ with a dietitian

Annie Aitkin shares her dietitian-approved day on a plate.

  • Nicole Economos

Michelle Bridges is synonymous with fitness. So how does a dietitian rate her diet?

The trainer and TV personality shares her day on a plate.

  • Nicole Economos
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An elite soccer player’s diet that’s low on red meat: What a dietitian thinks

Melbourne Victory’s Lydia Williams shares her day on a plate.

  • Nicole Economos
The great Aussie burger by Nagi Maehashi.

Overdo it over the summer holidays? Here are eight easy ways to get back on track

After returning from a holiday, you may be feeling tired and sluggish. Here are some easy ways to reverse the damage.

  • Emily Craig

‘My first meal of the day at 2pm’: How does a dietitian rate this routine?

Musician Ng Pei-Sian shares his day on a plate.

  • Nicole Economos

‘Leftover steak for breakfast’: How does this protein-heavy diet rate with a dietitian?

Renee Spencer shares what she eats to fuel her day of mustering cattle.

  • Nicole Economos

Original URL: https://www.theage.com.au/topic/diet-jay