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Susie Burrell

Susie Burrell

Susie Burrell is an accredited practising dietitian and nutritionist.

Susie Burrell

Fruit juices.

Can fruit juice ever really be healthy? A dietitian breaks it down

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

  • Susie Burrell
Thin crisps contain roughly 5 per cent more fat than regular crisps.

Crinkle-cut to oven-baked: A dietitian rates seven types of popular crisps

What’s the difference between traditional crinkle-cut chips, thin potato crisps and corn chips from a nutrition perspective?

  • Susie Burrell
Australian tiger prawn nicoise salad by Hayden Quinn.

‘Feel free to go crazy’: Nine summery foods a dietitian always has on stand-by

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ingredients to enjoy over the warmer months.

  • Susie Burrell

A dietitian’s guide to six protein-rich foods (and her top picks in each category)

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any healthier?

  • Susie Burrell
Crispbreads made from whole grains tends to be healthier than those made from processed and refined ingredients.

A dietitian reveals her five top favourite crispbreads (and four to avoid)

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

  • Susie Burrell
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Adam Liaw’s roast salmon with macadamia and rocket pesto.

A dietitian’s guide to eating for a healthy mind

Susie Burrell shares the best foods to eat – and avoid – to help preserve cognitive health as we get older.

  • Susie Burrell

A dietitian’s guide on what to eat during the peri- and menopausal years

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

  • Susie Burrell
Meats such as hot dogs, salami, bacon and ham are best avoided.

A dietitian’s guide to five foods to cut from your diet, for good

Bacon, party pies and two-minute noodles might taste delicious, but are they worth the health risk?

  • Susie Burrell
This Morning Glory loaf is a healthy breakfast masquerading as a cake.

Nine dietitian-approved food swaps to kickstart your health this spring

If one of your goals is to get your nutrition back on track and even lose a few kilos over the next few weeks, try these simple food tips.

  • Susie Burrell
Salad nicoise makes a protein- and vegetable-rich lunch.

From Scandi food to the ‘French paradox’: Top tips from the world’s healthiest cuisines

What can we learn from other cultures and their eating habits? Dietitian Susie Burrell breaks it down.

  • Susie Burrell

Original URL: https://www.theage.com.au/goodfood/by/susie-burrell-h29n1d