Sarah Berry
Lifestyle Health Editor
Sarah Berry is a lifestyle and health writer at The Sydney Morning Herald and The Age.Connect via Twitter or email.
The 'three key ways' stress impacts body weight
The complex relationship between stress and weight means that more exercise and less food can result in weight gain and worse health.
- Sarah Berry
New research suggests the Mediterranean diet only works for the wealthy
New research has found that the Mediterranean diet works, but not for everyone.
- Sarah Berry
Supersize me: our portion sizes are getting bigger
We tend to eat what we're given, so bigger portion sizes mean obesity rates are up.
- Sarah Berry
'Flexible' eating is as effective as controlling calories, CSIRO study finds
There is no one-size-fits-all when it comes to weight-loss.
- Sarah Berry
How hippie food went mainstream
"I think hippie culture is a crucial and positive step toward prevention and wellbeing."
- Sarah Berry
Bone broth becomes the hottest fad food trend of 2015
Soup! It has mystical connections to the ancient world, you see.
- Sarah Berry
The skinny on low-fat
A new Harvard paper questions whether reduced-fat dairy recommendations are right.
- Sarah Berry
Original URL: https://www.smh.com.au/goodfood/by/sarah-berry-hveja