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Can We Talk?

Can We Talk?

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Mental Health
April 28, 2025: Megan Hayward has struggled to get a good night's sleep for a decade now due to symptoms of perimenopause at her home in Ovingham, Adelaide. Picture: Kelly Barnes

How to get a good night’s rest

An alarming number of Australians are so stressed they’re failing to get enough sleep. Among them is Adelaide’s Megan Hayward, who has battled “horrendous” insomnia for a decade.

Original URL: https://www.ntnews.com.au/topics/can-we-talk/page/2