Pelvic floor, body image and embracing single parenthood
When you have kids, you never think you’re going to end up doing it on your own.But that’s what happened to today’s guest, journalist Jacinta Tynan, who has now written a book with advice and inspiration for other parents who have found themselves in the same boat. Our new regular contributor Lauren Patterson is back talking about an interesting topic – body image and exercise. And Sarah opens up about the things she’d taken more seriously during pregnancy (Kegels, we’re looking at you).
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Previous Episodes
First-borns, sexual attraction and is your child too aggressive?
Teaching consent, managing anxiety, and why lockdown is so hard on single parents
How to start investing, camping with kids and is lockdown making our kids anti-social?
Iso with kids, creating a ‘third space’ and living with an affair
Ten-agers, self-care and the downside of daycare
Travelling with kids and paying your mortgage faster
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