The only ‘fad diet’ that actually works
Dr Zac Turner defends a controversial weight loss method, saying intermittent fasting is one of the few fad diets that actually works.
The Editorial Team
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Huge dilemma facing Aussie couples
The number of childless couples has doubled since the 1970s, but it has never been easier to keep your options open.
Doctor blasts ‘dumb’ influencer claim
Dr Zac Turner has hit out at influencers’ bizarre claims that a common breakfast favourite is actually bad for you.
Surprising hacks for staying awake
Next time you’re tempted to reach for a coffee, consider these two foods instead for a healthy, natural stimulant, says Dr Zac Turner.
‘Stuck’: Big problem with ‘taboo’ issue
It’s a very common issue – but confusing and conflicting health information has left countless Australian women in limbo.
How to beat the 3pm office slump
While a 3pm slump is a common condition across Aussie workplaces, underlying health issues might be at play.
Hangover cure that’s worse than the booze
Too much of a good thing: Dr Zac Turner explains why using multivitamins for hangovers can be worse than back-to-back boozing.
Food label mistake everyone makes
Many Aussies are looking at food nutrition labels all wrong – and working them out could be the key to being a whole lot healthier.
Scary side-effect of common product
If you mix two commonly found cleaning products it can produce a deadly concoction used in warfare. And that’s just the start.
Doctor’s tips on how to stay young
Most people don’t feel their age but there are three sure signs you’re getting old – and there’s a way to slow them down.
Original URL: https://www.news.com.au/the-team/dr-zac-turner/page/7