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Dr Zac TurnerContributor

Dr Zac Turner is a medical practitioner specialising in preventative health and wellness. With four health/medical degrees under his belt (Bachelor of Medicine/Bachelor of Surgery at the University of Sydney, Bachelor of Nursing at Central Queensland University, and Bachelor of Biomedical Science at the University of the Sunshine Coast) and an ongoing PHD Doctorate at UNSW in Biomedical Engineering, his passion for health is unmatched and also led him to start Concierge Doctors, a telehealth service for preventative health and body optimisation.

Latest

High angle cropped image of hands washing potatoes in colander. There are various vegetables on sink. Woman is holding root vegetable under faucet. She is in domestic kitchen.

Doctor reveals the six best veggies to eat

Not all vegetables are created equal and Dr Zac Turner says there are six in particular that everyone should be eating.

Health Problems

Pre polling in the Voice to Parliament referendum has opened in Cairns. Queensland Council of Unions field coordinator Steve Blacklow and volunteer Samara Jose campaign for the yes vote outside the pre polling booth at the Commonwealth offices on Grafton Street in the Cairns CBD. Picture: Brendan Radke

‘Alarming’ statement from Yes campaign

It’s an alarming claim made in an advert by the Yes campaign but can it really be true in Australia today?

Skin care. Beautiful woman with healthy facial skin touching hands moisturized face skin, on light grey background. High quality

Doctor’s trick to look younger – and it’s free

There’s a new trend that promises to ‘reverse ageing’ but a doctor has revealed the best way to stay younger and healthier.

Top view of a beautiful blonde woman sleeping in bed. She looks peaceful and fast asleep.

Perfect number of hours sleep you need

Sleep can become an obsession – are you getting enough, too much? A doctor has revealed how much you should be aiming for.

Tall and short basketball players

Sad reason being over 6ft tall is actually bad

Being tall is seen as a desirable trait but a doctor has revealed why it may not be a good thing after all.

Health Problems

Woman sitting on sofa reading magazine in her cozy loft apartment

Common habit that’s ‘as bad as smoking’

It’s something every Aussie will do multiple times a day but a doctor has warned that it could be slowly killing us.

Shot of a shirtless man checking out his skin in the bathroom mirror

Scary reason to avoid latest health fad

The latest fad in the ever growing list of health trends needs to be approached with caution, one doctor has stressed.

Successful people meditate regularly. Picture: Unsplash/Hunters Race

Habit 80 per cent of successful people share

There’s a surprising thing the majority of the world’s most successful people have in common – and the good news is, you can do it too.

Early to bed, early to rise

‘Should be banned’: Habit we need to quit

If you want to improve your health, creating a perfect morning routine – and sticking to it – is a gamechanger.

Man sleeping alone in cozy bedroom. Attractive young male resting comfortably in a soft bed with warm blankets. One tired hispanic person with closed eyes dreaming peacefully inside at night.

What you need for a ‘perfect’ sleep

We know getting enough sleep is important – so here’s everything you need to know when it comes to getting some quality shut-eye.

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Original URL: https://www.news.com.au/the-team/dr-zac-turner/page/6