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Dr Bruce Wells
Dr Bruce WellsContributor

Dr Bruce Wells

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Mind
How to beat your bad habits

How to beat your bad habits

WE ALL have habits we need to break: Biting our fingernails, eating too much, spending too much time on Facebook. Here are seven steps to beat them.

At Work
Young businessman sitting in the office with bored expression on his face. There are people in the background.

How to get out of a work rut

IF YOU, like most Australians, find yourself going through the motions at work each day, try these eight simple things. They might just get you out of that rut.

Mind
Shot of a beautiful young woman sitting on a bed, laughing 50 ways to change your health right now Att: Michelle Pountney

Five habits of very happy people

WE ALL want to be happy, but most of us have been looking in the wrong places, says Dr Bruce Wells. These five daily habits could be the answer.

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Original URL: https://www.news.com.au/the-team/dr-bruce-wells