Cool ways to spice up your yoga routine
IS your downward dog feeling a little dull? Here are some great ways you can mix up your routine.
IS your downward dog feeling a little dull?
No one ever said you had to keep your yoga practice on your mat. Push the boundaries and get creative to bring a whole new perspective to your routine.
With millions embracing the practice that brings all kinds of benefits — from stronger bones to improved brain function — it’s about time to spice things up.
Draw some inspiration from how other yogis are breaking free from their mats with the yoga poses below.
This article originally appeared in The Huffington Post.